LOOKING AT MINDFULNESS: 25 WAYS TO LIVE IN THE MOMENT THROUGH ART

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Publication Date: 
July 5, 2016
Format: 
Paperback
Publisher: 
Trim Size: 
8.6in. x 6.3in. x 0.8in.
ISBN: 
9780399575945
About This Item: 
"Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each André describes the dynamic on the canvas, and turns to the viewer's own reactions, exploring the connection between what we see and what we feel Moving beyond the art on the page, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effect on our inner well-being The paintings are a visual and tangible first step to understanding mindfulness and the benefits of living in the moment In practicing mindfulness, within ourselves and out in the world, each of us can make immediate, meaningful, and permanent changes in our well-being and the well-being of others" -- Amazon.com
$20.00
field_in_binding: 
Paperback

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