MINDFULNESS COLORING BOOK: ANTI-STRESS ART THERAPY FOR BUSY PEOPLE

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Publication Date: 
June 2, 2015
Format: 
Paperback
Publisher: 
Trim Size: 
7in. x 5in. x 0.38in.
ISBN: 
9781615192823
About This Item: 
#1 National Bestseller - NPR Books Bestseller - #1 Boston Globe Bestseller - #1 San Francisco Chronicle Bestseller - A Publishers Weekly Bestseller - 2016 Best Toy Award from Learning ExpressA fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine In today's busy world, finding a moment of peace and calm can be a challenge Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring--and relive the days when your biggest concern was staying within the lines!
$9.95
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