Price
$19.95
Available for Pre-Order
For people needing a pick-me-up at any time, this vibrant card deck of mood-boosting activities will prompt joy, creativity, and calm. In a world that can often feel depressing or uninspiring, and when self-care needs to be fitted around busy schedules, this deck offers an easy-to-use approach to well-being. The importance of the "happy hormone" dopamine has been well publicized, from the news to bestselling self-help titles. Readers are now looking for ways to hack their hormones and get a daily dopamine lift. During moments of low motivation, boredom, or anxiety, a card can be drawn to provide an immediate idea for boosting happiness. The cards are arranged into five intuitive categories:
The deck is a perfect gift or impulsive self-purchase, with its appealing promise to increase daily dopamine. The deck includes 77 full-color cards, made of high-quality card stock, in a durable lidded box.
- Appetizers Quick energizers such as a favorite song or a short yoga pose
- Sides To be enjoyed alongside routine moments, including a curated playlist or scented candle
- Main Courses Immersive, sustaining options like reading, journaling, or meditation
- Desserts Occasional pleasurable indulgences, such as TV, naps, or social media treats
- Specials: Rare, celebratory experiences including holidays, concerts, or massages
The deck is a perfect gift or impulsive self-purchase, with its appealing promise to increase daily dopamine. The deck includes 77 full-color cards, made of high-quality card stock, in a durable lidded box.
Dopamine Deck: 75 Uplifting Activities for Everyday Joy
$19.95
Available for Pre-Order
Description
Want to boost your mood, but don’t know where to turn? Simply pick a card for an easy idea to get your happy hormones flowing!
Sometimes we all need a bit of inspiration to get us out of a moment of anxiety, boredom, or low motivation. The Dopamine Deck takes away the need to think of a solution – all you need to do is pick a card, and you’ve got an activity that’s guaranteed to spark joy.
The cards are arranged into categories to make it easy to find a prompt that suits your mood and moment. On the menu there are: Appetizers that can be done in 5 minutes or less, Main Dishes for sustained enjoyment, Side Dishes to enjoy alongside another task, Desserts for indulgent treats, and Specials for bigger moments.
Self-care has never been easier. With this box of happiness, it’s time to hack your hormones and make every day more joyful.
Sometimes we all need a bit of inspiration to get us out of a moment of anxiety, boredom, or low motivation. The Dopamine Deck takes away the need to think of a solution – all you need to do is pick a card, and you’ve got an activity that’s guaranteed to spark joy.
The cards are arranged into categories to make it easy to find a prompt that suits your mood and moment. On the menu there are: Appetizers that can be done in 5 minutes or less, Main Dishes for sustained enjoyment, Side Dishes to enjoy alongside another task, Desserts for indulgent treats, and Specials for bigger moments.
Self-care has never been easier. With this box of happiness, it’s time to hack your hormones and make every day more joyful.
Description
Want to boost your mood, but don’t know where to turn? Simply pick a card for an easy idea to get your happy hormones flowing!
Sometimes we all need a bit of inspiration to get us out of a moment of anxiety, boredom, or low motivation. The Dopamine Deck takes away the need to think of a solution – all you need to do is pick a card, and you’ve got an activity that’s guaranteed to spark joy.
The cards are arranged into categories to make it easy to find a prompt that suits your mood and moment. On the menu there are: Appetizers that can be done in 5 minutes or less, Main Dishes for sustained enjoyment, Side Dishes to enjoy alongside another task, Desserts for indulgent treats, and Specials for bigger moments.
Self-care has never been easier. With this box of happiness, it’s time to hack your hormones and make every day more joyful.
Sometimes we all need a bit of inspiration to get us out of a moment of anxiety, boredom, or low motivation. The Dopamine Deck takes away the need to think of a solution – all you need to do is pick a card, and you’ve got an activity that’s guaranteed to spark joy.
The cards are arranged into categories to make it easy to find a prompt that suits your mood and moment. On the menu there are: Appetizers that can be done in 5 minutes or less, Main Dishes for sustained enjoyment, Side Dishes to enjoy alongside another task, Desserts for indulgent treats, and Specials for bigger moments.
Self-care has never been easier. With this box of happiness, it’s time to hack your hormones and make every day more joyful.
ISBN
9780789346810
Publisher
Publication Date
September 8, 2026
Binding
Cards
Item Condition
New
Language
English
Pages
77
Keywords
Self-Help | Personal Growth | Happiness; Health & Fitness | Mental Health; Games & Activities | Card Games | General
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