How to Understand Yourself: Psychological Tests and Questionnaires to Develop Emotional Intelligence

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$26.99
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A book of psychological tests, questions, and exercises, and how they can help you get to know yourself better

We spend our lives inside ourselves and yet understanding our inner world remains one of our most complex challenges. In this enlightening book, The School of Life have collected over 50 transformative psychological tests developed by renowned psychologists and psychotherapists, designed to illuminate the hidden dimensions of our psyches.

Through gentle and insightful explanation, this book reveals the workings behind each test, how they were developed, and what we might learn from them. Exercises such the revealing Word Association Test and the profound Kinetic Family Drawing exercise encourage us to look beneath the surface of your conscious thoughts to consider the subtle narratives that shape your emotions, relationships and sense of self.

Each test is an invitation to explore your unspoken fears, your deepest desires and the unconscious patterns that drive your behaviours, providing unprecedented insight into your inner workings.

How to Understand Yourself: Psychological Tests and Questionnaires to Develop Emotional Intelligence
$26.99
Available for Backorder
Description

A book of psychological tests, questions, and exercises, and how they can help you get to know yourself better


We spend our lives inside ourselves and yet understanding our inner world remains one of our most complex challenges. This enlightening and practical book offers a collection of transformative psychological tests designed to illuminate the hidden dimensions of our psyches.

Through a curated selection of 50 psychological exercises, you'll embark on an intimate journey of self-discovery. These tests invite you to look beneath the surface of your conscious thoughts, uncovering the subtle narratives that shape your emotions, relationships and sense of self.

Each test is an invitation to explore your unspoken fears, your deepest desires and the unconscious patterns that drive your behaviours, providing unprecedented insight into your inner workings.

Description

A book of psychological tests, questions, and exercises, and how they can help you get to know yourself better


We spend our lives inside ourselves and yet understanding our inner world remains one of our most complex challenges. This enlightening and practical book offers a collection of transformative psychological tests designed to illuminate the hidden dimensions of our psyches.

Through a curated selection of 50 psychological exercises, you'll embark on an intimate journey of self-discovery. These tests invite you to look beneath the surface of your conscious thoughts, uncovering the subtle narratives that shape your emotions, relationships and sense of self.

Each test is an invitation to explore your unspoken fears, your deepest desires and the unconscious patterns that drive your behaviours, providing unprecedented insight into your inner workings.

ISBN
9781916753228
Publication Date
January 20, 2026
Binding
Hardcover
Item Condition
New
Language
English
Pages
208
Keywords
Self-Help | Personal Growth | General; Self-Help | Self-Management | General; Psychology | Personality

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